Nebta Honey with Griffonia and Nuts
Formule fermentée · Biodisponibilité maximale · Élaboré en France
en France
sécurisé
rapide
naturel
remboursé
Qu'est-ce que Griffonia ?
Used for centuries by West African peoples in traditional medicine, it is now scientifically recognized for its effects on sleep, mood, and anxiety.
"The 5-HTP from Griffonia crosses the blood-brain barrier and converts directly into serotonin in the brain—where a synthetic capsule loses a large part of its effectiveness."
Bienfaits
Thanks to its action on serotonin—a precursor to melatonin—Griffonia helps restore quality sleep. Clinical studies have shown significant improvement in the sleep-wake cycle with regular intake of 100 to 200 mg of 5-HTP per day.
Mood disorders and anxiety are intimately linked to a decrease in serotonin levels. Griffonia 5-HTP has been shown to be more effective than placebo against panic attacks and has demonstrated a moderate reduction in anxiety disorders in several studies.
In a comparative study, 5-HTP showed similar effects to a reference antidepressant (fluvoxamine), with fewer side effects. A significant clinical response was observed as early as 2 to 4 weeks in patients with depression.